Uplifting Chamomile Blend

Mood – Boosting Room spray to beat the winter blues. Chamomile is best known for its ability to help calm a stressed mind and soothe a tense body, and it has long been used to ease feelings of grief, anger and sensitivity. Rosemary, on the other hand, is widely favored for its energizing qualities. Diffusing rosemary oil into the air can help clear the mind and promote vitality.

• 1.5 ounces distilled water.
• 1.5 ounces vodka or witch hazel (avoid rubbing alcohol if you can).
• 4 ounce spray bottle.
• 15 drops chamomile essential oil.
• 15 drops rosemary essential oil

Pour the alcohol into a small spray bottle. Add the essential oils and shake well. Add the water and shake again.

Spritz around the house whenever you need a lift.